This vibrant salad combines juicy steak with fresh Mediterranean flavors for a satisfying and healthy meal on the go. Perfectly layered in a mason jar, it’s easy to prepare and even easier to enjoy anytime.
Prep Time
24 min
Total Time
25 min
Difficulty
Medium
Ingredients
10 fluid ounces Greek salad dressing
5 wide-mouth quart Mason jars
1 pint grape tomatoes, halved
1 ¼ cups pitted Kalamata olives
2 red onions, diced
15 ounces cooked steak, cut into bite-sized pieces
10 cups chopped romaine lettuce
1 ¼ cups crumbled feta cheese
¾ cup croutons (Optional)
Why You'll Keep Making This
This salad combines fresh, vibrant flavors with hearty steak for a balanced meal. It’s easy to prepare ahead and perfect for on-the-go lunches. The mix of textures and tangy dressing keeps every bite exciting.
Cooking Pointers
- Use a sharp knife to slice the steak thinly for better tenderness.
- Layer the ingredients in the jar starting with the dressing at the bottom to keep greens crisp.
- Let the steak rest a few minutes after cooking to keep it juicy and flavorful.
Step 1
Spoon some of the Greek dressing into the bottom of each jar. Next, add the halved tomatoes on top of the dressing. Scatter some Kalamata olives and a few slices of red onion over the tomatoes.
Step 2
Layer about 3 ounces of cooked steak over the onions, then pile on the romaine lettuce. Sprinkle a little feta cheese over the greens. Seal the jars tightly and pop them in the fridge until you're ready to eat.
Step 3
Before serving, divide the croutons into small resealable bags so they stay crunchy and fresh. When it’s time to enjoy, just shake up the jar to mix everything together and add the croutons on top.
Serving Combinations
Serve this salad chilled or at room temperature for the best taste. Pair it with warm pita bread or a side of hummus to complete the Mediterranean experience. A squeeze of fresh lemon can brighten the flavors just before eating.
Storing Food Safely
Store the salad jars upright in the refrigerator and consume within 2-3 days for optimal freshness. Keep the dressing separate if possible to prevent sogginess. Leftover steak can be stored in an airtight container for up to 3 days.
Frequently Asked Questions
Can I use a different type of dressing instead of Greek salad dressing?
Yes, you can substitute with any dressing you prefer, but Greek dressing complements the flavors best.
How long can these salads be stored in the fridge?
They can be stored up to 3 days when sealed tightly in the fridge.
Should I add the croutons before storing the salad?
No, keep croutons separate until serving to keep them crunchy.
Can I use raw steak instead of cooked steak in the jars?
No, the steak should be fully cooked and cooled before adding to the jars.
What size Mason jars should I use?
Use wide-mouth quart Mason jars to fit all ingredients comfortably.
Is it okay to pack the salads in advance for meal prep?
Yes, these salads are perfect for meal prep and can be made a few days ahead.
Can I substitute romaine lettuce with another type of lettuce?
Yes, you can use other crisp lettuces like iceberg or green leaf as alternatives.
How do I mix the salad before eating?
Simply shake the sealed jar well to combine all ingredients evenly before adding croutons.
AM
By Ankit Mehta
Home Cooking Guide
Ankit enjoys creating straightforward recipes with clear steps for stress-free cooking at home.
40
home cooks made it!
Reviews (8)
5 out of 5
★★★★★
8 Ratings
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8
4 star
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User Reviews
Michał
★★★★★
Mar 10, 2026
This salad was exactly what I needed after a long day. The steak was nicely seasoned, and the veggies were crisp. I added a touch more lemon juice to brighten it up, which worked great. Took me around 20 minutes total—can’t complain!
Hana
★★★★★
Mar 04, 2026
I served this at a casual dinner party and everyone loved it. The flavors felt really fresh and the steak was cooked just right. I recommend using a good quality olive oil in the dressing. It was surprisingly simple to prepare!
Javed
★★★★★
Jan 30, 2026
The spice mix on the steak gave it a great kick without being overpowering. I appreciated how well everything stayed fresh in the jar until lunchtime. Made it for the first time and was pleased with how it turned out. Will definitely make again.
Emily T.
★★★★★
Jan 28, 2026
The combination of ingredients was spot on, and I loved how colorful and vibrant it looked!
Omar G.
★★★★★
Jan 10, 2026
This was a hit at our family dinner. I appreciated how quick it was to prepare and the flavors were balanced nicely. I’ll admit I undercooked the steak a bit, but it was still tasty. Definitely adding this to my regular recipe list.
Olivia
★★★★★
Jan 04, 2026
Delicious and refreshing! The mason jar presentation kept everything crisp for several days.
Johan S.
★★★★★
Dec 27, 2025
This was my first time cooking steak salad in a jar, and it turned out great. The flavors blended well, and the texture was nice with the crunchy veggies and soft steak. Took a bit longer than I thought since I grilled the steak separately, but totally worth it.
Emma
★★★★★
Dec 13, 2025
This salad was so tasty and filling, I enjoyed every bite and loved the dressing!
Nutrition Facts
Calories450
Fat28 g
Carbs12 g
Protein35 g
Fiber4 g
Sugar5 g
Sodium900 mg
Serving Size: 1 serving
*Nutrition values are estimated and may vary depending on ingredient brands, portion sizes, and preparation methods.