Making your own plant-based milk at home is easier than you might think and allows you to customize flavors to your liking. Plus, it’s a fresh, healthy alternative that’s perfect for smoothies, coffee, or baking.
Ingredients
- 4 cups filtered water, divided
- 1 tablespoon whole flax seeds
Directions
Put the oats, almonds, and cashews in a big bowl and cover them with 2 cups of filtered water. Pop it in the fridge and let everything soak for at least 8 hours, or overnight if you can. When you’re ready, take the bowl out and stir in the flax seeds. Let the mixture sit at room temperature for about an hour so the flax seeds can soak up some water and get a bit gelatinous. Next, pour the whole thing into a blender and blend until it’s smooth and creamy. Let it rest for a few minutes, then add the remaining 2 cups of filtered water. Blend again until everything is well combined and silky. Finally, strain the milk through a fine-mesh sieve to catch the pulp. You can enjoy your fresh plant-based milk right away or keep it in the fridge for up to a week. Just give it a good shake before using!
Frequently Asked Questions
Can I use other nuts instead of almonds and cashews?
Yes, you can substitute with other nuts like walnuts or hazelnuts, but it may change the flavor and texture.
Do I need to soak the nuts and oats overnight?
Soaking for at least 8 hours softens them for blending and improves digestibility, so overnight is best.
Why do I need to let the flax seeds sit for an hour before blending?
This allows the flax seeds to absorb water and become gelatinous, which helps thicken the milk.
Is it necessary to strain the milk?
Straining removes pulp for a smoother texture, but you can skip it if you prefer a thicker, more fibrous drink.
How long will the milk keep in the fridge?
It stays fresh for up to one week when stored in a sealed container and shaken before use.
Can I sweeten or flavor the milk?
Yes, you can add sweeteners like maple syrup or vanilla extract after blending for extra flavor.
What if I don’t have a fine-mesh sieve?
You can use cheesecloth or a nut milk bag to strain the milk effectively.
Can I use regular water instead of filtered water?
Filtered water is recommended for the best taste, but regular water can also be used if needed.
AM
By Ankit Mehta
Home Cooking Guide
Ankit enjoys creating straightforward recipes with clear steps for stress-free cooking at home.
