creamy ice pops combine the sweetness of ripe strawberries and bananas with the nutty richness of tahini for a refreshing treat. Perfect for warm days, they’re easy to make and delightfully satisfying.
Prep Time
9 min
Total Time
10 min
Difficulty
Easy
Ingredients
1 ½ pounds ripe bananas
½ pound ripe strawberries
2 tablespoons tahini
1 tablespoon vanilla extract
1 tablespoon vegan brown sugar
¼ cup vegan mini chocolate chips
Why This Meal Is A Winner
These ice pops combine the creamy sweetness of bananas and strawberries with the nutty richness of tahini. They offer a refreshing treat that feels indulgent but is actually wholesome and packed with natural ingredients. Perfect for warm days or a healthy dessert option.
Cooking Hints
- Use ripe bananas and fresh strawberries for the best natural sweetness.
- Blend the mixture thoroughly to ensure a smooth texture without lumps.
- Let the pops freeze for at least 6 hours or overnight for a firm consistency.
Directions
Lin a baking sheet with parchment paper. Peel the bananas and slice them up, then spread the slices out on the sheet and pop it in the freezer for about an hour. While that’s freezing, toss the strawberries into a blender and pulse them a few times—you want them blended but still a bit chunky. Pour the strawberries into a bowl and set it aside. Next, add the frozen banana slices, tahini, vanilla extract, and brown sugar to the blender and blend until everything is smooth and creamy. To assemble, spoon a little of the strawberry mixture into the bottom of each ice pop mold, filling about a quarter of the way. Then pour in the banana-tahini blend until the molds are almost full. Sprinkle some mini chocolate chips on top, stick in the popsicle sticks, and freeze everything for at least 4 hours until they’re completely solid.
Perfect Pairings
Serve the pops straight from the freezer for a cool, refreshing snack. They pair well with a sprinkle of toasted sesame seeds or a drizzle of honey for added flavor. These treats are great for kids’ parties or as a light finish to a summer meal.
Refrigeration Tips
Store the ice pops in an airtight container or wrap them individually in plastic wrap to prevent freezer burn. Keep them in the coldest part of the freezer and consume within two weeks for the best taste and texture.
Frequently Asked Questions
Can I use frozen bananas instead of fresh ones?
Yes, frozen bananas work well and can save time since they’re already frozen.
How do I remove the ice pops from the molds easily?
Run warm water over the outside of the molds for a few seconds to loosen them before pulling out the pops.
Can I substitute tahini with another nut or seed butter?
Yes, almond or sunflower seed butter are good alternatives and will give a similar creamy texture.
How long can I store the ice pops in the freezer?
They can be stored for up to 2 weeks in an airtight container or freezer-safe bag.
What if I don’t have mini chocolate chips?
You can chop regular chocolate into small pieces or omit them if you prefer.
Can I make these without added sugar?
Yes, you can skip the brown sugar if your fruit is ripe enough and naturally sweet.
Is this recipe vegan-friendly?
Yes, all ingredients used are vegan, including the brown sugar and chocolate chips.
Can I blend the strawberries until completely smooth?
You can, but leaving them slightly chunky adds texture and flavor contrast.
RS
By Rohit Sharma
Home Cook
Rohit shares simple and practical recipes that are easy to follow and perfect for everyday cooking.
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home cooks made it!
Reviews (4)
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★★★★★
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User Reviews
Mark
★★★★★
Feb 10, 2026
Super delicious and healthy! These pops were a huge hit with my family, will definitely make again.
Megan L.
★★★★★
Jan 25, 2026
These pops are a refreshing twist with the tahini adding a nice nutty flavor. Perfect summer treat!
Mei
★★★★★
Dec 15, 2025
These ice pops were just what we needed on a warm afternoon. The balance between the fruits and the tahini was spot on, making them refreshing but filling. I liked how easy it was to adjust sweetness, so everyone got what they wanted. Will definitely make again soon!
Hannah
★★★★★
Nov 24, 2025
This was a fun experiment that turned out perfectly! Sweet and nutty, just how I like my frozen snacks.
Nutrition Facts
Calories120
Fat5 g
Carbs20 g
Protein2 g
Fiber3 g
Sugar14 g
Sodium10 mg
Serving Size: 1 ice pop
*Nutrition values are estimated and may vary depending on ingredient brands, portion sizes, and preparation methods.
